Penni Branscome 10000m row
10,000m
Meters
57:18.7
Time
2:51.9
Pace
512
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 1455 |
| Drag Factor | 102 |
January 16, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:18.7 | 10,000m | 2:51.9 | 69 | 536 | 25 |
| 11:44.1 | 2,000m | 2:56.0 | 64 | 520 | 28 |
| 11:51.6 | 4,000m | 2:57.9 | 62 | 513 | 25 |
| 11:56.3 | 6,000m | 2:59.0 | 61 | 509 | 25 |
| 11:27.9 | 8,000m | 2:51.9 | 69 | 536 | 23 |
| 10:18.8 | 10,000m | 2:34.7 | 95 | 625 | 26 |
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Workout Graph
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