Penni Branscome 15:46 row
2,524m
Meters
15:46.3
Time
3:07.4
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 104 |
January 22, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.3 | 2,524m | 3:07.4 | 53 | 482 | 25 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 26 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 15:46.3 | 128m | 3:00.8 | 59 | 503 | 21 |
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