Penni Branscome 5000m row
5,000m
Meters
29:45.3
Time
2:58.5
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 103 |
February 06, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:45.3 | 5,000m | 2:58.5 | 62 | 511 | 25 |
| 6:14.6 | 1,000m | 3:07.3 | 53 | 483 | 26 |
| 5:50.3 | 2,000m | 2:55.1 | 65 | 524 | 25 |
| 5:48.9 | 3,000m | 2:54.4 | 66 | 526 | 26 |
| 5:59.5 | 4,000m | 2:59.7 | 60 | 507 | 25 |
| 5:52.0 | 5,000m | 2:56.0 | 64 | 520 | 26 |
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Workout Graph
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