Penni Branscome 500m SkiErg
500m
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Stroke Count | 98 |
| Drag Factor | 81 |
February 07, 2021 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.8 | 500m | 2:52.8 | 68 | 533 | 34 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 30 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 37 |
| 0:34.5 | 300m | 2:52.5 | 68 | 534 | 37 |
| 0:34.3 | 400m | 2:51.5 | 69 | 538 | 35 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.