Penni Branscome 500m SkiErg
500
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 34 |
| Stroke Count | 98 |
| Drag Factor | 81 |
February 07, 2021 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.8 | 500 | 2:52.8 | 68 | 520 | 25 | 34 |
| 0:36.5 | 100 | 3:02.5 | 58 | 493 | 5 | 30 |
| 0:34.0 | 200 | 2:50.0 | 71 | 529 | 5 | 37 |
| 0:34.5 | 300 | 2:52.5 | 68 | 521 | 5 | 37 |
| 0:34.3 | 400 | 2:51.5 | 69 | 524 | 5 | 35 |
| 0:33.6 | 500 | 2:48.0 | 74 | 535 | 5 | 34 |
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Workout Graph
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