Penni Branscome 21097m SkiErg
21,097m
Meters
2:37:23.1
Time
3:43.8
Pace
1056
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 3600 |
| Drag Factor | 90 |
February 07, 2021 18:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37:23.1 | 21,097m | 3:43.8 | 31 | 407 | 22 |
| 26:41.1 | 4,300m | 3:06.1 | 54 | 486 | 28 |
| 31:42.2 | 8,600m | 3:41.1 | 32 | 411 | 22 |
| 34:36.3 | 12,900m | 4:01.4 | 25 | 385 | 21 |
| 35:10.5 | 17,200m | 4:05.4 | 24 | 381 | 22 |
| 29:12.9 | 21,097m | 3:44.9 | 31 | 405 | 22 |
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Workout Graph
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