Penni Branscome 500m SkiErg
500
Meters
2:35.9
Time
2:35.9
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 78 |
| Drag Factor | 71 |
February 23, 2021 21:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.9 | 500 | 2:35.9 | 92 | 577 | 25 | 30 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 33 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 31 |
| 0:30.5 | 300 | 2:32.5 | 99 | 590 | 5 | 30 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 29 |
| 0:30.8 | 500 | 2:34.0 | 96 | 584 | 5 | 29 |
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Workout Graph
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