Penni Branscome 8:00 SkiErg
1,374
Meters
8:00.0
Time
2:54.6
Pace
68
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 80 |
February 28, 2021 22:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,374 | 2:54.6 | 66 | 526 | 68 | 24 |
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 18 | 26 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 24 |
| 6:00.0 | 329 | 3:02.3 | 58 | 498 | 16 | 24 |
| 8:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 24 |
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Workout Graph
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