Penni Branscome 5000m row
5,000m
Meters
27:49.3
Time
2:46.9
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 104 |
March 01, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.3 | 5,000m | 2:46.9 | 75 | 558 | 22 |
| 5:41.5 | 1,000m | 2:50.7 | 70 | 541 | 24 |
| 5:37.0 | 2,000m | 2:48.5 | 73 | 551 | 22 |
| 5:33.9 | 3,000m | 2:46.9 | 75 | 558 | 22 |
| 5:36.0 | 4,000m | 2:48.0 | 74 | 554 | 23 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 24 |
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Workout Graph
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