Penni Branscome 5000m row
5,000m
Meters
27:10.1
Time
2:43.0
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 103 |
March 02, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.1 | 5,000m | 2:43.0 | 81 | 578 | 23 |
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 23 |
| 5:35.7 | 2,000m | 2:47.8 | 74 | 554 | 23 |
| 5:29.0 | 3,000m | 2:44.5 | 79 | 570 | 24 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 23 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 24 |
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Workout Graph
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