Penni Branscome 5000m row
5,000m
Meters
28:32.6
Time
2:51.2
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 104 |
March 03, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.6 | 5,000m | 2:51.2 | 70 | 539 | 25 |
| 5:55.3 | 1,000m | 2:57.6 | 62 | 514 | 25 |
| 5:36.1 | 2,000m | 2:48.0 | 74 | 553 | 24 |
| 5:40.2 | 3,000m | 2:50.1 | 71 | 544 | 25 |
| 5:37.9 | 4,000m | 2:48.9 | 73 | 549 | 25 |
| 5:43.1 | 5,000m | 2:51.5 | 69 | 538 | 26 |
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Workout Graph
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