Penni Branscome 500m SkiErg
500m
Meters
2:51.7
Time
2:51.7
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Stroke Count | 86 |
| Drag Factor | 74 |
March 07, 2021 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.7 | 500m | 2:51.7 | 69 | 537 | 30 |
| 0:38.8 | 100m | 3:14.0 | 48 | 464 | 28 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 30 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 32 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 30 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 31 |
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