Penni Branscome 29:11 row
5,206m
Meters
29:11.9
Time
2:48.2
Pace
267
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 792 |
| Drag Factor | 97 |
March 12, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.9 | 5,206m | 2:48.2 | 73 | 552 | 27 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 28 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 28 |
| 29:11.9 | 753m | 2:47.2 | 75 | 557 | 28 |
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Workout Graph
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