Penni Branscome 16:16 SkiErg
2,523m
Meters
16:16.1
Time
3:13.4
Pace
126
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Stroke Count | 494 |
| Drag Factor | 84 |
March 13, 2021 20:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.1 | 2,523m | 3:13.4 | 48 | 466 | 30 |
| 6:16.0 | 1,000m | 3:08.0 | 53 | 481 | 33 |
| 13:00.2 | 1,000m | 3:22.1 | 42 | 445 | 28 |
| 16:15.9 | 523m | 3:07.0 | 53 | 483 | 31 |
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Workout Graph
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