Penni Branscome 1500m row
1,500m
Meters
9:31.9
Time
3:10.6
Pace
75
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 30 |
| Stroke Count | 286 |
| Drag Factor | 102 |
March 14, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.9 | 1,500m | 3:10.6 | 51 | 473 | 30 |
| 1:55.9 | 300m | 3:13.1 | 49 | 467 | 30 |
| 1:54.2 | 600m | 3:10.3 | 51 | 474 | 30 |
| 1:53.9 | 900m | 3:09.8 | 51 | 476 | 30 |
| 1:55.8 | 1,200m | 3:13.0 | 49 | 467 | 30 |
| 1:52.2 | 1,500m | 3:07.0 | 54 | 484 | 30 |
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Workout Graph
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