Penni Branscome 1500m row
1,500m
Meters
9:44.3
Time
3:14.7
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 99 |
March 14, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.3 | 1,500m | 3:14.7 | 47 | 463 | 28 |
| 2:02.2 | 300m | 3:23.6 | 41 | 442 | 28 |
| 2:02.0 | 600m | 3:23.3 | 42 | 443 | 29 |
| 1:57.0 | 900m | 3:15.0 | 47 | 462 | 29 |
| 1:49.6 | 1,200m | 3:02.6 | 57 | 497 | 28 |
| 1:53.5 | 1,500m | 3:09.1 | 52 | 477 | 30 |
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