Penni Branscome 500m SkiErg
500m
Meters
2:49.3
Time
2:49.3
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
| Stroke Count | 93 |
| Drag Factor | 86 |
March 18, 2021 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.3 | 500m | 2:49.3 | 72 | 548 | 32 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 32 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 33 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 33 |
| 0:33.4 | 400m | 2:47.0 | 75 | 558 | 34 |
| 0:34.3 | 500m | 2:51.5 | 69 | 538 | 33 |
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Workout Graph
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