Penni Branscome 20:07 row
3,617m
Meters
20:07.8
Time
2:46.9
Pace
186
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 99 |
March 18, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,617m | 2:46.9 | 75 | 558 | 27 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 28 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 20:07.8 | 7m | 9:17.1 | 2 | 306 |
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Workout Graph
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