Penni Branscome 1000m SkiErg
1,000m
Meters
5:30.3
Time
2:45.1
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 174 |
| Drag Factor | 88 |
March 20, 2021 15:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 31 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 32 |
| 1:07.8 | 400m | 2:49.5 | 72 | 547 | 32 |
| 1:06.3 | 600m | 2:45.7 | 77 | 564 | 32 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 31 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 32 |
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