Penni Branscome 1000m SkiErg
1,000m
Meters
5:32.9
Time
2:46.4
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 82 |
March 20, 2021 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 28 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 30 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 30 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 27 |
| 1:04.7 | 800m | 2:41.7 | 83 | 584 | 26 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 30 |
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