Penni Branscome 1000m SkiErg
1,000m
Meters
5:34.5
Time
2:47.2
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 91 |
March 20, 2021 16:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 31 |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 31 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 34 |
| 1:09.1 | 600m | 2:52.7 | 68 | 533 | 31 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 30 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 31 |
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Workout Graph
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