Penni Branscome 1000m SkiErg
1,000m
Meters
6:54.7
Time
3:27.3
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 96 |
March 20, 2021 16:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.7 | 1,000m | 3:27.3 | 39 | 435 | 26 |
| 1:10.7 | 200m | 2:56.7 | 63 | 518 | 31 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 32 |
| 2:18.3 | 600m | 5:45.7 | 8 | 329 | 15 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 33 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 34 |
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Workout Graph
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