Penni Branscome 1000m SkiErg
1,000
Meters
6:27.3
Time
3:13.6
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 168 |
| Drag Factor | 78 |
March 21, 2021 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.3 | 1,000 | 3:13.6 | 48 | 464 | 50 | 25 |
| 1:16.1 | 200 | 3:10.2 | 51 | 473 | 10 | 32 |
| 1:19.9 | 400 | 3:19.7 | 44 | 450 | 10 | 25 |
| 1:16.9 | 600 | 3:12.2 | 49 | 468 | 10 | 24 |
| 1:19.8 | 800 | 3:19.5 | 44 | 451 | 10 | 25 |
| 1:14.5 | 1,000 | 3:06.2 | 54 | 483 | 10 | 24 |
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Workout Graph
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