Penni Branscome 558m SkiErg
558m
Meters
3:19.7
Time
2:58.9
Pace
27
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 87 |
March 21, 2021 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.7 | 558m | 2:58.9 | 61 | 510 | 26 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 27 |
| 1:11.6 | 400m | 2:59.0 | 61 | 510 | 26 |
| 0:59.3 | 558m | 3:07.6 | 53 | 482 | 25 |
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Workout Graph
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