Penni Branscome 1000m SkiErg
1,000m
Meters
6:24.2
Time
3:12.1
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 178 |
| Drag Factor | 82 |
March 21, 2021 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.2 | 1,000m | 3:12.1 | 49 | 469 | 27 |
| 1:13.3 | 200m | 3:03.2 | 57 | 495 | 30 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 31 |
| 1:14.8 | 600m | 3:07.0 | 54 | 484 | 30 |
| 1:33.1 | 800m | 3:52.7 | 28 | 395 | 23 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 25 |
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Workout Graph
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