Penni Branscome 2500m row
2,500m
Meters
14:17.4
Time
2:51.4
Pace
127
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 100 |
March 21, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.4 | 2,500m | 2:51.4 | 69 | 538 | 26 |
| 2:51.8 | 500m | 2:51.8 | 69 | 537 | 27 |
| 2:45.0 | 1,000m | 2:45.0 | 78 | 568 | 29 |
| 2:47.2 | 1,500m | 2:47.2 | 75 | 557 | 29 |
| 3:13.8 | 2,000m | 3:13.8 | 48 | 465 | 25 |
| 2:39.7 | 2,500m | 2:39.7 | 86 | 595 | 25 |
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Workout Graph
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