Penni Branscome 2500m row
2,500
Meters
14:17.4
Time
2:51.4
Pace
127
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 100 |
March 21, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:17.4 | 2,500 | 2:51.4 | 69 | 533 | 127 | 26 |
| 2:51.8 | 500 | 2:51.8 | 69 | 523 | 25 | 27 |
| 2:45.0 | 1,000 | 2:45.0 | 78 | 567 | 26 | 29 |
| 2:47.2 | 1,500 | 2:47.2 | 75 | 538 | 25 | 29 |
| 3:13.8 | 2,000 | 3:13.8 | 48 | 464 | 25 | 25 |
| 2:39.7 | 2,500 | 2:39.7 | 86 | 586 | 26 | 25 |
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Workout Graph
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