Penni Branscome 1500m SkiErg
1,500m
Meters
9:15.4
Time
3:05.1
Pace
75
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 253 |
| Drag Factor | 84 |
March 22, 2021 20:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.4 | 1,500m | 3:05.1 | 55 | 489 | 27 |
| 1:54.7 | 300m | 3:11.1 | 50 | 472 | 29 |
| 1:51.4 | 600m | 3:05.6 | 55 | 488 | 26 |
| 1:55.6 | 900m | 3:12.6 | 49 | 468 | 26 |
| 1:51.4 | 1,200m | 3:05.6 | 55 | 488 | 26 |
| 1:42.2 | 1,500m | 2:50.3 | 71 | 543 | 29 |
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Workout Graph
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