Penni Branscome 20:19 row
3,730m
Meters
20:19.0
Time
2:43.4
Pace
193
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 98 |
March 23, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.0 | 3,730m | 2:43.4 | 80 | 576 | 26 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 20:19.0 | 50m | 3:10.0 | 51 | 475 | 19 |
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Workout Graph
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