Penni Branscome 10:16 row
1,815m
Meters
10:16.5
Time
2:49.8
Pace
93
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 98 |
March 24, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.5 | 1,815m | 2:49.8 | 71 | 545 | 27 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 10:16.5 | 40m | 3:26.2 | 40 | 437 | 15 |
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Workout Graph
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