Penni Branscome 5000m row
5,000
Meters
26:51.5
Time
2:41.1
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 752 |
| Drag Factor | 98 |
March 26, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:51.5 | 5,000 | 2:41.1 | 84 | 583 | 261 | 27 |
| 5:38.1 | 1,000 | 2:49.0 | 72 | 543 | 51 | 27 |
| 5:24.2 | 2,000 | 2:42.1 | 82 | 577 | 52 | 28 |
| 5:19.2 | 3,000 | 2:39.6 | 86 | 586 | 52 | 28 |
| 5:18.4 | 4,000 | 2:39.2 | 87 | 599 | 53 | 29 |
| 5:11.6 | 5,000 | 2:35.8 | 93 | 612 | 53 | 28 |
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Workout Graph
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