Penni Branscome 12:15 row
2,203m
Meters
12:15.3
Time
2:46.8
Pace
113
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 100 |
April 02, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.3 | 2,203m | 2:46.8 | 75 | 559 | 28 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 12:15.3 | 415m | 2:43.0 | 81 | 578 | 28 |
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Workout Graph
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