Penni Branscome 1000m SkiErg
1,000m
Meters
6:28.5
Time
3:14.2
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 78 |
April 03, 2021 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.5 | 1,000m | 3:14.2 | 48 | 464 | 25 |
| 1:17.6 | 200m | 3:14.0 | 48 | 464 | 29 |
| 1:26.4 | 400m | 3:36.0 | 35 | 419 | 23 |
| 1:25.6 | 600m | 3:34.0 | 36 | 422 | 22 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 28 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 25 |
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Workout Graph
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