Penni Branscome 1000m SkiErg
1,000
Meters
5:59.8
Time
2:59.9
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 78 |
April 04, 2021 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.8 | 1,000 | 2:59.9 | 60 | 500 | 50 | 28 |
| 1:11.8 | 200 | 2:59.5 | 61 | 501 | 10 | 29 |
| 1:11.4 | 400 | 2:58.5 | 62 | 504 | 10 | 29 |
| 1:12.2 | 600 | 3:00.5 | 60 | 498 | 10 | 27 |
| 1:11.7 | 800 | 2:59.2 | 61 | 502 | 10 | 28 |
| 1:12.6 | 1,000 | 3:01.5 | 59 | 495 | 10 | 28 |
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Workout Graph
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