Penni Branscome 1000m SkiErg
1,000m
Meters
4:57.2
Time
2:28.6
Pace
53
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 82 |
April 04, 2021 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 32 | 152 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 33 | 140 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 33 | 144 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 32 | 155 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 32 | 158 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 35 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.