Penni Branscome 32:05 row
5,510m
Meters
32:05.7
Time
2:54.7
Pace
281
Calories
148
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 97 |
April 05, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.7 | 5,510m | 2:54.7 | 66 | 525 | 27 | 148 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | 141 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 29 | 158 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 29 | 167 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 29 | 160 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 23 | 138 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 27 | 147 |
| 32:05.7 | 385m | 2:43.2 | 80 | 576 | 27 | 130 |
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Workout Graph
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