Penni Branscome 33:05 row
6,021
Meters
33:05.8
Time
2:44.9
Pace
311
Calories
150
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 851 |
| Drag Factor | 97 |
April 06, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:05.8 | 6,021 | 2:44.9 | 78 | 563 | 311 | 25 | 150 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 25 | 157 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 | 136 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 | 143 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 | 155 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 26 | 150 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 | 153 |
| 33:05.8 | 543 | 2:51.0 | 70 | 542 | 28 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.