Penni Branscome 19:38 row

3,375m

Meters

19:38.0

Time

2:54.5

Pace

171

Calories

128

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate27
Stroke Count542
Drag Factor96

April 08, 2021 14:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.0 3,375m 2:54.5 66 526 27 128
5:00.0 850m 2:56.4 64 519 28 128
10:00.0 897m 2:47.2 75 557 29 145
15:00.0 820m 3:02.9 57 496 27 117
19:38.0 808m 2:52.0 69 536 27 123

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Workout Graph

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