Penni Branscome 19:38 row
3,375m
Meters
19:38.0
Time
2:54.5
Pace
171
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 96 |
April 08, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.0 | 3,375m | 2:54.5 | 66 | 526 | 27 | 128 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 28 | 128 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 29 | 145 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 27 | 117 |
| 19:38.0 | 808m | 2:52.0 | 69 | 536 | 27 | 123 |
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Workout Graph
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