Penni Branscome 4:28 row
729m
Meters
4:28.7
Time
3:04.2
Pace
36
Calories
76
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 97 |
April 11, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 729m | 3:04.2 | 56 | 492 | 26 | 76 |
| 4:28.7 | 729m | 3:04.2 | 56 | 492 | 26 | 76 |
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Workout Graph
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