Penni Branscome 4:28 row

729m

Meters

4:28.7

Time

3:04.2

Pace

36

Calories

76

Heart Rate

Average Watts56
Calories Per Hour492
Stroke Rate26
Stroke Count117
Drag Factor97

April 11, 2021 13:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.7 729m 3:04.2 56 492 26 76
4:28.7 729m 3:04.2 56 492 26 76

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Workout Graph

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