Penni Branscome 2000m SkiErg
2,000
Meters
12:02.6
Time
3:00.6
Pace
100
Calories
152
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 72 |
April 12, 2021 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:02.6 | 2,000 | 3:00.6 | 59 | 498 | 100 | 29 | 152 |
| 2:58.3 | 500 | 2:58.3 | 62 | 504 | 25 | 31 | 152 |
| 2:56.6 | 1,000 | 2:56.6 | 64 | 509 | 25 | 30 | 143 |
| 3:16.2 | 1,500 | 3:16.2 | 46 | 458 | 25 | 26 | 155 |
| 2:51.5 | 2,000 | 2:51.5 | 69 | 524 | 25 | 31 | 158 |
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Workout Graph
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