Penni Branscome 1000m SkiErg
1,000m
Meters
5:41.8
Time
2:50.9
Pace
50
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Stroke Count | 173 |
| Drag Factor | 67 |
April 13, 2021 12:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 30 | 137 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 32 | 134 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 30 | 137 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 29 | 137 |
| 1:07.2 | 800m | 2:48.0 | 74 | 554 | 30 | 142 |
| 1:07.0 | 1,000m | 2:47.5 | 74 | 556 | 31 | 138 |
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Workout Graph
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