Penni Branscome 1000m SkiErg
1,000m
Meters
6:21.5
Time
3:10.7
Pace
50
Calories
131
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 67 |
April 13, 2021 13:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.5 | 1,000m | 3:10.7 | 50 | 473 | 22 | 131 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 24 | 129 |
| 1:15.1 | 400m | 3:07.7 | 53 | 482 | 25 | 129 |
| 1:17.3 | 600m | 3:13.2 | 48 | 466 | 21 | 131 |
| 1:15.8 | 800m | 3:09.5 | 51 | 477 | 24 | 133 |
| 1:16.3 | 1,000m | 3:10.7 | 50 | 473 | 21 | 135 |
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Workout Graph
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