Penni Branscome 11:25 row
2,012m
Meters
11:25.1
Time
2:50.2
Pace
103
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 98 |
April 20, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.1 | 2,012m | 2:50.2 | 71 | 544 | 25 | 136 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 133 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 145 |
| 11:25.1 | 237m | 2:59.5 | 60 | 508 | 22 | 130 |
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Workout Graph
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