Penni Branscome 20:57 row
3,651
Meters
20:57.3
Time
2:52.1
Pace
186
Calories
139
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 98 |
April 20, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:57.3 | 3,651 | 2:52.1 | 69 | 532 | 186 | 26 | 139 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 | 131 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 | 136 |
| 15:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 27 | 148 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 28 | 149 |
| 20:57.3 | 124 | 3:51.0 | 28 | 376 | 6 | 20 | 133 |
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Workout Graph
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