Penni Branscome 11:36 row
2,005m
Meters
11:36.5
Time
2:53.6
Pace
101
Calories
151
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 97 |
April 22, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.5 | 2,005m | 2:53.6 | 67 | 529 | 26 | 151 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 | 161 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 28 | 156 |
| 11:36.5 | 248m | 3:14.5 | 48 | 463 | 21 | 138 |
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