Penni Branscome 2000m row
2,000m
Meters
12:03.6
Time
3:00.9
Pace
101
Calories
140
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 98 |
April 23, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 2,000m | 3:00.9 | 59 | 503 | 24 | 140 |
| 2:58.7 | 500m | 2:58.7 | 61 | 511 | 26 | 132 |
| 2:58.6 | 1,000m | 2:58.6 | 61 | 511 | 26 | 143 |
| 3:04.5 | 1,500m | 3:04.5 | 56 | 491 | 23 | 139 |
| 3:01.8 | 2,000m | 3:01.8 | 58 | 500 | 22 | 149 |
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Workout Graph
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