Penni Branscome 2000m row
2,000
Meters
12:07.7
Time
3:01.9
Pace
101
Calories
142
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 98 |
April 23, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.7 | 2,000 | 3:01.9 | 58 | 499 | 101 | 22 | 142 |
| 3:18.7 | 500 | 3:18.7 | 45 | 452 | 25 | 22 | 142 |
| 2:58.8 | 1,000 | 2:58.8 | 61 | 503 | 25 | 24 | 142 |
| 2:58.4 | 1,500 | 2:58.4 | 62 | 504 | 25 | 23 | 145 |
| 2:51.8 | 2,000 | 2:51.8 | 69 | 544 | 26 | 23 | 140 |
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Workout Graph
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