Penni Branscome 996m row
996
Meters
5:42.6
Time
2:51.9
Pace
50
Calories
143
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 98 |
April 23, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.6 | 996 | 2:51.9 | 69 | 525 | 50 | 22 | 143 |
| 1:08.0 | 200 | 2:50.0 | 71 | 529 | 10 | 26 | 122 |
| 1:13.4 | 400 | 3:03.5 | 57 | 490 | 10 | 20 | 146 |
| 1:16.1 | 600 | 3:10.2 | 51 | 473 | 10 | 21 | 144 |
| 1:05.3 | 800 | 2:43.2 | 80 | 551 | 10 | 25 | 146 |
| 0:59.8 | 996 | 2:32.5 | 99 | 602 | 10 | 23 | 157 |
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Workout Graph
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