Penni Branscome 5:30 row
1,023m
Meters
5:30.7
Time
2:41.6
Pace
54
Calories
149
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 98 |
April 25, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,023m | 2:41.6 | 83 | 585 | 26 | 149 |
| 4:00.0 | 732m | 2:43.9 | 79 | 573 | 26 | 135 |
| 5:30.7 | 292m | 2:35.3 | 93 | 621 | 26 | 163 |
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