Penni Branscome 2:11 row
381m
Meters
2:11.4
Time
2:52.4
Pace
19
Calories
131
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 98 |
April 25, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 381m | 2:52.4 | 68 | 534 | 23 | 131 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 25 | 119 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 24 | 140 |
| 2:11.4 | 22m | 4:19.0 | 20 | 369 | 13 | 135 |
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Workout Graph
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