Penni Branscome 23:24 row
4,019m
Meters
23:24.1
Time
2:54.6
Pace
208
Calories
150
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 97 |
April 27, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.1 | 4,019m | 2:54.6 | 66 | 525 | 25 | 150 |
| 8:16.8 | 1,400m | 2:57.4 | 63 | 515 | 27 | 144 |
| 16:05.2 | 1,400m | 2:47.2 | 75 | 557 | 26 | 158 |
| 23:17.6 | 1,219m | 2:57.3 | 63 | 515 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.