Penni Branscome 14:55 row
2,616m
Meters
14:55.1
Time
2:51.0
Pace
134
Calories
146
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 96 |
April 28, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.1 | 2,616m | 2:51.0 | 70 | 540 | 26 | 146 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 | 151 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 29 | 147 |
| 14:55.1 | 811m | 3:01.9 | 58 | 500 | 25 | 140 |
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